Tues – 25/2/14

5 rounds for time:

  • 20m burpee broad jumps
  • 20 KB swings (24/16)
  • 20m OH walking lunge (20/15)

Open Workout 13.1 Announcement: The first workout of the 2013 Open saw Dan Bailey and Scott Panchik go head to head with burpees and snatches.  It was a brutal workout!