Thurs – 25/9/14

12pm & 5:30pm: Mobility & Active Recovery

6:30pm: Barbell Club

  • We are going to start capping this at 15 people so you can get the most out of the coaching. If the numbers continually exceed 15, we will look at a putting on a 2nd Barbell session possibly on a Saturday morning after the WOD
  • Please let me know ASAP on 0499 710 990 if you want a spot.