Sat – 27/9/14

Partner WOD & Post WOD BBQ

In teams of 2, 3 rounds for time:

  • 50 Wall Balls (9/6)
  • 50 KB Swings (24/16)
  • 50 Box Jumps (60/50)
  • Run 800m

Break the reps and run up how ever you like, just get it done fast!

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