Sat – 26/4/14

In teams of 3, complete for time:

  • 60 T2B
  • 48 hang power cleans (50/35)
  • 36 front squats
  • 24 shoulder to OH
  • 12 step OH walking lunge (each person)

At the call of 3,2,1,go the bar must not touch the ground for the duration of the WOD. If the bar touches the ground, the team must immediately move a 24/16kg KB 2om, and the person with the KB can’t moveā€¦