Hilltop CrossFit Kids and & Teens are strength and conditioning classes designed exclusively for kids (8-12 years old) & teenagers (12-16 years old). The classes are designed to help foster a team environment where the workouts are often to be completed as a group, rather than individually. The Classes are designed to accommodate Kids & Teens of all fitness levels and workouts are tailored for the individual.
A qualified and skilled coach supervises and runs the classes. Classes are set up to include a warm-up, skill training, workout, stretch. We teach proper \ techniques to enhance strength and power, and also focus on basic gymnastics to increase agility, mobility and flexibility.
The benefits of Hilltop CrossFit Kids & Teens are:
- Learn correct technique from qualified coaches in a safe environment
- Improved sporting performance
- Improved strength and endurance
- Protect against injury
- Strengthen the mind, and improves life skills such as focus, perseverance, dedication, motivation, and goal-setting
- We install teamwork, sportsmanship, leadership, confidence, life long health and a love of fitness.
2018 Term Schedule
Hilltop CrossFit Kids (8-12 years):
- Thursday 4:00pm (45 minutes)
Hilltop CrossFit Teens (12-16 years):
- Tuesday 4:30pm
- Thursday 5:00pm
- Saturday 9:30am
2018 Fees (Per Term)
Hilltop CrossFit Kids:
- 1 class per week – $120
Hilltop CrossFit Teens:
- 1 class per week – $150
- 2 classes per week – $200
- 3 classes per week – $250
