Everything you need to know about CrossFit right here...
This video says it all. Trust me, you won't look back!
Strength in numbers, all for one and one for all.
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We're right in the heart of Mt Barker in the picturesque Adelaide Hills
P: 0499 710 990
Hilltop CrossFit – WOD PARTNER WOD Metcon (Time) Buy in: 800m empty barbell carry (both partners must be touching the barbell) 21-15-9 Synchro front squats (40/30) Synchro push ups Synchro […]